SIMPLE AND EFFECTIVE STRATEGIES OF FINDING A GOOD SPORTS MASSAGE THERAPIST

Pre-Event Vs Post-Event Massage Therapy BenefitsA pre-event massage therapy takes place anywhere in between 2 days to directly prior to a training session or competitors. This treatment promotes the muscle mass and prepares the body to withstand physical exertion.It enhances versatility and lowers the stress and anxiety hormones in the body such as